Tools & Practices to tend to your being

Nurture & Nourishment

All my offerings

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Online membership space

THE BALM

A digital sanctuary that provides you with tools, practices and supportive live spaces for connection to self and community. With a strong emphasis on nervous system support, embodiment tools, replenishment and reconnection. Expect Yoga Nidra, Meditation, Movement, Creative workshops and more…

Explore The Balm 
in-person experiences in kent

THE STUDIO

Come and sit with me in my garden studio, nestled in a village between Tonbridge and Sevenoaks in Kent, for live in-person community connection through Women’s Circles, Restorative sessions, Movement workshops, creative offerings and more.

Explore the experiences
A woman with long, dark brown hair and a tattoo on her shoulder, wearing a black lace-trimmed top, stands outdoors with her arms crossed and her eyes closed, in a natural setting with blurred greenery in the background.