Join me in the studio for a soothing two hours of restorative practices to help you pause and rest in the colder, darker months.

You can expect...

• A body-softening Yin Yoga practice

• Yoga Nidra to restore

• Oracle cards for contemplation

• Herbal teas & Snacks

Lay down, rest, move at your own pace, breathe, connect with other women, and fill yourself up on the medicine of space and time for you.